Sage Tea

Sage is an effective antioxidant, which is grown in the temperate parts of Europe and North America.

Ingredients

• 1 to 2 teaspoons dried sage leaves, crushed
• 1 cup boiled water

All dried spices and herbs must be organic or certified organic from the health store, since most commercial
products are irradiated (zapped with radiation) which change and damage the body's cells if consumed.

Preparation

1. Boil water.
2. Pour boiling water over the dried sage leaves.
3. Let it steep 10 minutes.
4. Strain and drink it hot or cold.