Wilted Greens & Lemon Salad

Submitted by Debra NW, who is a member of Bee's Candida Support Group, that you are welcome to join!

Makes 4 servings.

Ingredients

• 1 teaspoon unrefined coconut oil
• 2 or 3 cloves of garlic, crushed & minced
• grated zest of 1 lemon
• juice of 1 lemon
• 1 bunch leafy greens, i.e. kale, collards, broccoli, rapini, etc.), cleaned well and torn into bite-sized pieces with your fingers

Preparation

1. Heat oil in a frying pan over medium heat. Add garlic and cook 1 minute.
2. Add greens and cook until they are tender and begin to wilt, about 5 minutes.
3. Stir in lemon zest and cook 1-2 minutes.
4. Remove from heat and toss greens with lemon juice.
5. Serve immediately..