Safe with the Candida Diet

Pickled Garlic


Makes 1 quart.

Use all organic and local ingredients when possible.

Ingredients

  • 12 whole heads of garlic
  • 2 teaspoons dried oregano
  • 4 teaspoons ocean sea salt

All spices and herbs must be organic or certified organic from the health store, since most commercial
products are irradiated (zapped with radiation) which change and damage the body's cells if consumed.

Preparation

  1. Set garlic in a baking dish with no lid, and bake in 300°F oven. Bake just until the heads open and the cloves are easy to remove, so the cloves are still raw. Do not overbake.
  2. Put all of the garlic cloves and the rest of the ingredients in a wide mouth mason jar.
  3. Fill the jar with filtered water with the top of the liquid at least 1 inch down from the top of the jar.
  4. Cover it tightly and keep it at room temperature for about 3 days before transferring it to cold storage.
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Selina-Naturally Celtic Sea Salt

Mountain Rose Herbs
 
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US Wellness Meats
Nutiva

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