Herb–Roasted Turkey Tenderloin

Submitted by Debra NW, who is a member of Bee's Candida Support Group, that you are welcome to join!

Makes 2 servings.

Ingredients

• 8 ounces natural turkey tenderloin
• 1 teaspoon rosemary, crushed
• 1 teaspoon ground thyme
• 1 teaspoon ground paprika
• 1 teaspoon ocean sea salt
• 1 teaspoon black pepper, cracked
• 2 cloves garlic, crushed and minced
• 1 tablespoon unrefined coconut oil

All dried and ground herbs and spices must be organic or certified organic from the health store because all commercial products
are irradiated (zapped with radiation) which change and damage the body's cells if consumed.

Preparation

1. Preheat oven to 450°F.
2. In a small dish mix rosemary, thyme, paprika, sea salt, pepper and garlic.
3. Rub the mixture evenly over the turkey.
4. Heat a frying pan over medium-high heat and add oil.
5. Put the turkey in pan and sear it on all sides to golden brown.
6. Put it in oven and roast for 15 minutes, or until the internal temperature reaches 165°F.
7. Let the turkey rest for 5 minutes before slicing and serving.