Safe with the Candida Diet

Bacon Fat Mayonnaise


Source

Ingredients:

  • 1 egg yolk
  • 3/4 teaspoon yellow prepared mustard
  • 1 teaspoon freshly squeezed lemon juice
  • Sea salt and freshly ground black pepper, to taste
  • 1/2 cup liquid bacon fat

All spices and herbs must be organic or certified organic from the health store, since most commercial
products are irradiated (zapped with radiation) which change and damage the body's cells if consumed.

Preparation:

  1. Melt the bacon fat and allow it to cool a little.


  2. Put the egg yolk, mustard, and lemon in the blender and on very low speed blend. Season with salt and pepper.


  3. With the blender running at a very low speed, gradually drizzle inthe bacon fat until the mixture starts to thicken, about 2 minutes.


  4. Once it starts to thicken you can add the fat more quickly.


  5. If the mayonnaise is too thick, thin it with 1 teaspoon or more of boiled water.


  6. Taste and adjust the seasoning.
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Selina-Naturally Celtic Sea Salt

Mountain Rose Herbs
 
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US Wellness Meats
Nutiva

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