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Egg & Chicken Broth Drink
Submitted by Donna, who is a member of Bee's Candida Support Group, that you are welcome to join!
If you do not have chicken broth on hand, you will need to make it before preparing this recipe—see Mineral-Rich Bone Broth that has instructions for chicken.
Ingredients
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2 egg yolks
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1 whole egg
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1-2 cups homemade chicken broth, warm to hot - see Mineral-Rich Bone Broth
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2 cloves raw garlic, minced
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1/4 to 1/2 teaspoon raw ginger, grated, to taste
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1 teaspoon fresh cilantro, cut up, to taste
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2 tablespoons nutritional yeast flakes—see Note
Note: Use nutritional yeast "flakes" and not any other kind of nutritional yeast. There are many kinds available, including KAL, Red Star, Frontier and NOW brands. See iHerb – Products Bee Recommends for NOW and KAL brands.
All dried spices and herbs must be organic or certified organic, since most commercial products are irradiated (zapped with radiation) which change and damage the body's cells if consumed.
Preparation
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Heat chicken broth.
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Put all ingredients in a blender except the chicken broth, and pour in heated chicken broth last [use more or less chicken broth according to how thin or thick you like it].
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Close the cover well, pulse it first, and then blend it for 15-20 seconds.
This drink keeps well in a thermos for several hours, and it can be kept in the refrigerator for 24 hours.
Since it tends to separate it may need to be stirred well or blended again before drinking it.
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