Safe with the Candida Diet

Tomatillo Salsa


Ingredients

  • 1 to 2 tablespoons of extra virgin olive oil
  • 1 yellow onion, finely diced
  • 1 cup diced tomatillo, husk removed
  • 1/2 avocado, chopped (optional)
  • ocean sea salt and freshly ground pepper to taste
  • 1 tablespoon mint, cilantro, parsley, or dill, freshly chopped

All spices and herbs must be organic or certified organic from the health store, since most commercial
products are irradiated (zapped with radiation) which change and damage the body's cells if consumed.

Preparation

  1. Put olive oil and onion in a medium saute pan over high heat.
  2. Saute until carmelized, and add the tomatillo.
  3. Cook until soft, about 5 to 6 minutes.
  4. Remove from the heat and put it into a blender. Add the avocado and blend until smooth.
  5. Season with salt and pepper.
  6. Put the mixture in a bowl, and fold in your choice of herbs, i.e. mint, cilantro, parsley or dill.
  7. Store in an airtight container in the refrigerator.

Notes: This is a tasty dip for raw or steamed vegetables, or cooked meats. This could also be poured over a green salad topped with broiled salmon, chicken or grilled steak slices.

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Selina-Naturally Celtic Sea Salt

Mountain Rose Herbs
 
Vital Choice
US Wellness Meats
Nutiva

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