Spicey Red Pepper Sauce

Submitted Valerie M., who is a member of Bee's Candida Support Group, that you are welcome to join!

You might want to make the Basic Mayonnaise recipe first.

Ingredients

• 1/2 cup piquillo peppers
• 1/4 cup fresh flat-leaf parsley leaves, chopped
• 3 tablespoons Basic Mayonnaise
• 3 tablespoons extra virgin olive oil
• 1/2 teaspoon hot pepper flakes, or to taste
• 1 teaspoon powdered mustard
• 1 clove garlic, peeled, crushed & minced
• 1/2 teaspoon ocean sea salt

All dried spices and herbs must be organic or certified organic from the health store, since most commercial
products are irradiated (zapped with radiation) which change and damage the body's cells if consumed.

Preparation

1. Puree peppers, parsley, mayonnaise, olive oil, hot pepper flakes, mustard, garlic, and sea salt in a blender until smooth.
2. Pour sauce into a bowl and set it aside.
3. If storing it, cover and refrigerate for up to 2 days, or freeze it.
4. Reheat sauce before serving.