Cleaning Product Toxins & How to Make Your Own Safe Products
© Copyright 2006 Bee Wilder
You are what you eat, digest
and absorb through inhalation and the pores of your skin. The skin is the largest organ of the
body. When the liver is overworked, the
skin takes over the elimination of toxins.
Unfortunately, many toxins are not that easy to get rid of, and overall
health and all of the body's organs suffer.
According to the National
Research Council, "no toxic information is available for more than 80% of the
chemicals in everyday-use products. Less
than 20% have been tested for acute effects, and less than 10% have been tested
for chronic, reproductive or mutagenic [and carcinogenic] effects."
Did you know that the US
Environmental Protection Agency (EPA) depends upon industry-sponsored tests in
order to approve of products allowed onto the market? Well, in 1981 one company was found guilty of
falsifying over 90% of more than 2,000 studies, and those products are still
readily available. Who knows how many
more "so-called" scientific tests have been falsified before and since that
time?
It requires a team of
scientists, 300 mice, more than $300,000 US and two to three years to determine
whether one single suspect chemical causes cancer. Governments are at the mercy of economic
agendas. Whenever there is a question of
industry interests versus health or government regulations, industry always
wins.
That, in addition to the fact that
up to 99% of toxins are not required to be listed on labels. This
is mainly because the products do not make any claims about safety. So you can safely assume that products that
do not make specific claims about safety are unsafe!
One million poisonings per
year in Canada alone are due to household cleaner ingestion. Some are fatal. The number one cause of household poisoning
is dish detergent.
Each time you wash
your dishes, some residue is left on them.
The residue accumulates every time your dishes are washed. Your food picks up part of the residue,
especially if your meal is hot.
Dishwashing liquids are labelled "harmful if swallowed" for a very good reason.
With all of these dangers
well documented and well known, industry still spends millions of dollars each
year to convince us that we need these products. And it is much more dangerous and expensive
to dispose of these toxins in hazardous waste dumps, which are few and far
between.
Governments acknowledge that
those cleaning products are hazardous, but regulation only requires labels to
indicate combustible, corrosive, poison or caution.
Cleaning products are among
the few household products regulated by the Consumer Product Safety Commission
under the 1960 Federal Hazardous Substances Labelling Act. According to this
law, cleaning products that are harmful to human health must carry various
warnings on their labels.
If a cleaning product
contains a chemical that is hazardous, it must by law specify the degree of
toxicity by use of a signal word (DANGER:POISON, WARNING or CAUTION). In
addition it must state "the common or usual name or the chemical name...of
the hazardous substance or of each component which contributes substantially to
its hazard."
Other labelling requirements include a statement telling
users how to avoid the hazard (and, if necessary, safe use instructions), name
and location of the manufacturer or distributor, instructions for handling and
storage of packages that require special care, and a warning to keep out of the
reach of children.
Manufacturers are required to
keep records of all adverse health effects associated with the substance they
produce.
There is no federal law requiring pre-market safety testing by the
manufacturer, however, and the hazards of some products have not been revealed
until after complaints have been received by the Consumer Product Safety
Commission.
The real safety or danger of
cleaning products is difficult to assess because manufacturers are not required
to list exact ingredients on the label.
You can't look at a label to be sure,
for instance, that a certain furniture polish doesn't contain nitrobenzene (a
substance commonly used in furniture polish that could be fatal if swallowed),
or that a mild-and-mildew cleaner is free from pentachlorophenol (another
commonly used deadly substance), however, these ingredients should be listed on
an a Material Safety Data Sheet (MSDS).
Some product ingredients, though, are
protected by "trade secrets" and those cannot be found by the
government and poison-control centers!
The best information we can
get from poison control centers is general lists of the chemicals commonly used
in specific categories of products, but which brand name products do or do not
actually contain these substances is anybody's guess, unless the manufacturer
voluntarily reveals the product's ingredients.
You may be surprised at how
dangerous some products are, especially ones that you use in your home on a
regular basis.
Here are some common
ingredients in commercial household products:
|
Ammonia
|
Fatal when swallowed
|
|
Ammonium Hydroxide
|
Corrosive, irritant
|
|
Bleach
|
Potentially fatal if ingested
|
|
Chlorine
|
Number one cause of poisonings in children
|
|
Formaldehyde
|
Highly toxic; known carcinogen
|
|
Hydrochloric acid
|
Corrosive, eye and skin irritant
|
|
Hydrochloric bleach
|
Eye, skin and respiratory tract irritant
|
|
Lye
|
Severe damage to stomach and esophagus if ingested
|
|
Naphtha
|
Depresses the central nervous system
|
|
Nitrobenzene
|
Causes skin discoloration, shallow breathing, vomiting, and death
|
|
Perchlorethylene
|
Damages liver, kidney, nervous system
|
|
Petroleum Distillates
|
Highly flammable; suspected carcinogen
|
|
Phenol
|
Extremely dangerous; suspected carcinogen; fatal taken internally
|
|
Propylene Glycol
|
Poison; main ingredient in antifreeze
|
|
Sodium hypochlorit
|
Potentially fatal
|
|
Sodium laurel sulfate
|
Carcinogen, toxin, genetic mutagen
|
|
Sodium tripolyphosphate
|
Irritant
|
|
Trichloroethane
|
Damages liver and kidneys
|
It is obviously imperative that
all product ingredients for cleaning products are listed, particularly if they
are toxic. Simply warning consumers that there is a danger does not give us
enough information to make an informed choice.
Industry has been argued that
consumers won't know what the words mean anyway, or that we will be
"alarmed" if we know that the product contains certain toxic
substances, but it is better to be informed rather than ignorant--we have a
right to know what we're buying.
Also required on the label by
the Hazardous Substances Act are first-aid instructions, but don't rely on them
in an emergency. A study done by the New York Poison Control Center found that 85% of product warning labels they studied
were inadequate.
Some labels list incorrect first-aid information, and others
warn against dangers that don't even exist.
Environmental effects of cleaning products are not required on the
label.
Oven Cleaners – These are one of the worst substances used in households today! They contain lye and ammonia which eat the
skin, and the fumes linger affecting the respiratory system. The residue intensifies the next time you
heat your oven as well.
Disinfectants –
These are usually phenol- or cresol-based.
They deactivate sensory nerve endings and they attack the liver,
kidneys, spleen, pancreas and the central nervous system (CNS). It takes over a year to eliminate the
unhealthful affect of spraying 2-1/2 ounces, even with heavy cross ventilation.
Air Fresheners interfere
with your ability to smell by releasing nerve-deadening agents or by coating
nasal passages with an oil film. Usually
this is methoxychlor, a pesticide that accumulates in fat cells and
over-stimulates the central nervous system.
Some other common ingredients includes P-dichlorobenzene, naphtha-lene
and formaldehyde. Fresh, organic citrus
juices, spices and essential oils do a better job, and they are risk-free.
Chlorine is
a lethal substance. Even scientists will
not handle it without protective gloves, face masks and ventilation, yet it is
in most store-brand cleaners, including laundry soap, dishwasher soap, dish
detergents, hand cleaning liquids, etc.
And chlorine is added to our drinking water and swimming pools in order
to cleanse and purify them. In fact the
harmful effects are intensified when the fumes are heated, i.e. Jacuzzis, hot
tubs and swimming pools.
Formaldehyde is
in almost all cleaning products, including laundry detergents, toothpaste and
shampoo. Laundry detergents contain
phosphorus, enzymes, ammonia, naphtha-lene, phenol, sodium nitilotriacetate and
countless others. These chemicals can
cause rashes, itches, allergic reactions, sinus problems and more. The residue left on your clothes and bed
sheets is absorbed through your skin, as is everything else you touch.
How to Avoid Toxic Cleaning Products
Conversion Table
|
5 ml = 1 Teaspoon
|
250 mL = 8 fluid ounces or 1 cup
|
|
15 ml = 1 Tablespoon
|
500 mL = 16 fluid ounces or 2 cups
|
|
50 ml = 2 fluid ounces or 1/4 cup
|
1 litre = 1 quart or 4 cups
|
|
125 mL = 4 fluid ounces or 1/2 cup
|
4.5 litres = 1 gallon
|
Make Your Own Cleaners
Very effective cleaning can be done with a few simple ingredients you probably already have around your kitchen, i.e. baking soda, lemon juice, and distilled white vinegar.
Basic tips on how to use them for a particular purpose are given
under the individual product entries that follow. A good comprehensive how-to
do-it-yourself natural cleaning guide to have on hand is Clean & Green,
which gives around 500 formulas for making your own cleaning products. Clean and Green: The Complete Guide to
Non-Toxic and Environmentally Safe Housekeeping (Paperback) by Annie Berthold-Bond is available for $9.95 US.
Organically-grown
natural/renewable ingredients. Cleaning products made from organically-grown
ingredients are just starting to become available. Look for them in natural
food stores.
Natural/renewable or
hybrid-natural ingredients. Natural food stores now have full cleaning products
departments--go to your local store and choose from a wide variety.
Supermarkets also have a few natural cleaners, such as the chlorine-free
scouring powder and gallon-size bottles of vinegar that can be used for
cleaning.
Though some "natural" cleaning products are not made
entirely from renewable resources--they may contain some minor ingredients made
from non-renewable resources--they generally list their ingredients, so you can
look them up and find out their original source. Look for cleaning products
certified "biodegradable" by Scientific Certification Systems.
Nontoxic/non-renewable
ingredients. There are a number of new cleaning formulas that, while not made
from renewable ingredients, are less harmful to health than standard cleaning
products. Most stores that sell cleaning products now sell some brands labelled
"non-toxic."
These can generally be relied on to be relatively safe
to use, but may have been made from toxic chemicals in their manufacture (one
very popular "non-toxic" cleaner is actually made from a toxic
chemical, diluted with water to the point where a toxic warning label is no
longer required).
Toxic ingredients. These are
easy to spot because they usually have warning labels and don't have the
ingredients listed.
Vinegar Is An Excellent Cleaner!
Vinegar naturally cleans like
an all-purpose cleaner. Mix a solution of 1 part water to 1 part vinegar in a
new store bought spray bottle and you have a solution that will clean most
areas of your home. Vinegar is a great natural cleaning product as well as a
disinfectant and deodorizer.
Always test on an inconspicuous area. It is safe
to use on most surfaces and has the added bonus of being incredibly cheap.
Improperly diluted vinegar is acidic and can eat away at tile grout. Never use
vinegar on marble surfaces. Don't worry about your home smelling like vinegar.
The smell disappears when it dries. Here are some uses for vinegar in the rooms
of your house. Use it in the...
Bathroom - Clean the bathtub,
toilet, sink, and countertops. Use pure vinegar in the toilet bowl to get rid
of rings. Flush the toilet to allow the water level to go down. Pour the
undiluted vinegar around the inside of the rim.
Scrub down the bowl. Mop the
flour in the bathroom with a vinegar/water solution. The substance will also
eat away the soap scum and hard water stains on your fixtures and tile. Make
sure it is safe to use with your tile.
Kitchen- Clean the stovetop,
appliances, countertops, and floor.
Laundry Room- Use vinegar as
a natural fabric softener. This can be especially helpful for families who have
sensitive skin. Add 1/2 cup of vinegar to the rinse cycle in place of store
bought fabric softener.
Vinegar has the added benefit of breaking down laundry
detergent more effectively. (A plus when you have a family member whose skin
detects every trace of detergent.)
Lemon Juice Has Many Uses
Lemon juice is another
natural substance that can be used to clean your home. Lemon juice can be used
to dissolve soap scum and hard water deposits. Lemon is a great substance to
clean and shine brass and copper. Lemon juice can be mixed with vinegar and or
baking soda to make cleaning pastes.
Cut a lemon in half and sprinkle baking
soda on the cut section. Use the lemon to scrub dishes, surfaces, and stains.
Mix 1 cup olive oil with 1/2 cup lemon juice and you have a furniture polish
for your hardwood furniture.
My favorite use for the fruit
is to put a whole lemon peel through the garbage disposal. It freshens up the
drain and the kitchen.
Baking Soda – Cleans & Deodorizers
Baking soda can be used to
scrub surfaces in much the same way as commercial abrasive cleansers and it can
be used on furniture and carpets. Baking soda is great as a deodorizer. Place a
box in the refrigerator and freezer to absorb odors. Put it anywhere you need
deodorizing action. Try these three kitchen ingredients as natural cleaning
products in your home.
All Purpose Cleaner
Make your own.
Mix one teaspoon liquid soap (see Soap) into one quart warm or hot water. A
squeeze of lemon or a splash of vinegar will help cut grease.
Natural/renewable or
hybrid-natural ingredients. Many available in natural food stores and green
catalogs.
Nontoxic/non-renewable
ingredients. Many available in natural food stores, green catalogs, and
hardware stores.
Toxic/non-renewable
ingredients. Don't use products that contain ammonia, artificial dyes,
detergents, or artificial fragrances.
Basin, Tub & Tile Cleaners
Baking soda works great, or use a non-chlorine scouring powder (see section on it).
Natural/renewable or
hybrid-natural ingredients. Not yet available to my knowledge, but watch for
them in natural food stores and green catalogs. Look on the label for products
certified "biodegradable" by Scientific Certification Systems.
Nontoxic/non-renewable
ingredients. Some available in natural food stores, green catalogs, and
hardware stores.
Toxic/non-renewable
ingredients. Don't use products that contain aerosol propellants, ammonia,
detergents, or artificial fragrances.
Hydrogen Peroxide as a Bleach
See Oxygen Bleach below on
how to use natural hydrogen peroxide to get spots and other stains out of
clothes.
Bleach is used to prevent
mineral deposits and soap scum from building up on fabrics. These causes them
to look dull and dingy. Use a water softener to prevent build-up – see Water
Softener section.
Natural/renewable or
hybrid-natural ingredients. A few brands are available in natural food stores
and green catalogs.
Oxygen bleach. These products usually have the
prefix "oxy" in the name, or are referred to as
"non-chlorine" bleaches.
Look for them in natural food stores. One
popular brand is heavily advertised on television. These are made from natural
minerals or hydrogen peroxide, which is made from non-renewable resources, but
decomposes into hydrogen and oxygen.
If you want, you can also use straight hydrogen peroxide
(available in drug stores and chemical supply houses) -- it is used as textile
bleach in industry.
Experiment with different concentrations in different
amounts to find the level of whitening you need (start with a little at
first--you can bleach something more, but once it's bleached, you can't undo
it!) and be sure to mix it with a lot of water so you don't get white bleach
spots on your clothes.
Toxic/non-renewable
ingredients. Don't use products that contain sodium hypochlorite, lye,
artificial dyes, detergents, fluorescent brighteners, or synthetic fragrances.
Note warning on package label.
Natural Brooms
Natural broomcorn. Most
brooms sold in hardware stores are made from natural materials and many broom
handles are made from reclaimed scrap wood (whether so labelled or not). For a
special broom, check shops that carry local crafts and craft fairs.
In some
parts of the country, making brooms by hand from natural materials is a
treasured Americana skill. I have a wonderful broom with a tree branch
for a handle, carved with the face of the tree spirit.
Plastic broom bristles. Do not
use--made from non-renewable resources, not biodegradable.
Carpet & Furniture Cleaner
Keep your rugs and carpets clean.
Wipe up spills immediately before they become stains, and vacuum regularly to
keep rugs and carpets fresh.
-
For spills, rub promptly with mixture of vinegar and water (half and half).
-
Sponge with clean water and pat dry.
-
Clean stains immediately with cold club soda.
-
Sprinkle cornstarch or baking soda on rug. Wait half an hour and vacuum.
-
Pour salt on red wine spills. Vacuum when dry.
-
Use club soda to remove stains.
To shampoo carpets or
furniture put plain liquid soap in warm water.
Use an egg beater to create lots of suds. Scoop up the suds with a sponge mop or a
large sponge and apply. Rinse with clear
water
Nontoxic/non-renewable
ingredients. Not widely available, but a non-toxic carpet shampoo can be
ordered by mail.
Toxic/non-renewable ingredients.
Don't use products that contain perchloroethylene, napthalene, ammonia, or
detergents. Note warning on package label.
Dishwasher Detergent & Dishwashing Liquids
Use plain soap for
hand-washing dishes – see Soap for information.
Pour 1 cup of Baking Soda
into the dishwasher and run it through the rinse cycle. It will help get rid of
some of the grime that collects on the inside of the machine, as well as
freshen the smell of the dishwasher.
Make your own Baking Soda
Detergent: Mix together 1-1/2 tablespoons
of Baking Soda with 2 tablespoons of Borax. Use in place of automatic
dishwasher detergent.
Or sprinkle baking soda on
top of dirty dishes after they are loaded, but before they are washed. Make
sure some of the baking soda is sprinkled in the bottom of the machine. The
baking soda will serve as detergent during the first wash, leaving you to only
add the detergent for the second wash.
Natural/renewable or
hybrid-natural ingredients. A few brands are available in natural food stores
and green catalogs.
Nontoxic/non-renewable
ingredients. A few brands are available in natural food stores, green catalogs,
and hardware stores.
Toxic/non-renewable
ingredients. Don't use products that contain chlorine, artificial dyes and
fragrances or detergents. Note warning on package label.
Drain Cleaners
To prevent clogged drains.
Use a drain strainer to trap food particles or hair that might cause clogging.
Do not pour grease down the drain (dump it into the garbage or into a
"grease can" to be reused instead).
Baking Soda Option #1
Pour 1 cup of baking soda
down the drain followed by 1 cup of hot vinegar. Try heating the vinegar in the
microwave before adding it to the drain. Wait 5 minutes before flushing the
drain with 2 quarts of hot water. You can repeat this process a few times if it
is necessary. If this is the first time you have cleaned your drain in a long
time it may be necessary to repeat the baking soda flush a couple of times.
Baking Soda Option #2
Try pouring 1 cup of baking
soda and 1/2 cup of salt down the drain. Let this mixture sit in the drain for
several hours, overnight is best, before flushing the drain with 2 cups of
boiling water.
Tips for Baking Soda and
Drains
Use baking soda that has been
used in the refrigerator or freezer to help clean the drains and you'll extend
the use of something you otherwise would have just thrown away.
Use the same ideas to clean
and freshen your garbage disposal. You cut the required amounts of baking soda,
water, vinegar, and salt in half for use in your disposal.
Try putting baking soda down
the drain without rinsing when you are going on vacation or even just a weekend
trip. It will help reduce odors that may develop while you are gone. Flush the
baking soda out of the drain with hot water or hot vinegar followed by hot
water when you return.
Benefits of Baking Soda and
Drains
Using Baking Soda to clean
your drains and garbage disposal eliminates harsh chemicals that may leave
odors and residue in your sinks.
OR use hydrogen peroxide.
Pour one quarter cup 3 percent hydrogen peroxide down the drain. Wait a few
minutes, and then plunge. Repeat a second time if needed. This has been known
to open clogged drains that have defied other methods.
Mechanical means. Use an
old-fashioned plunger. If the clog is further down the pipe, you can use a
device that creates water pressure with water from your garden hose to push the
clog through.
If worst comes to worst, use a mechanical snake or call a
professional to bring in their mechanical equipment. Mechanical devices are
sold in hardware and home improvement stores.
Biological means. These
products are designed to remove soap, hair, grease and other organic materials
that coat the entire length of pipe and cause slow drains. Enzyme action
removes this build-up so pipes can flow freely. These are generally available
in hardware and home improvement stores.
Toxic lye-based cleaners. Do
not use. Drain cleaners are among the most toxic consumer products sold, and
don't even work as well as mechanical means to clear drains. Note
"POISON" warning on package label.
Natural Fabric Softeners
Wear natural fibres. Fabric
softeners are formulated to reduce static cling in synthetic fabrics and are
unnecessary with natural fibres.
To make natural fibres softer, pour one cup of white vinegar into the final rinse water.
Natural/renewable or
hybrid-natural ingredients. A few brands are available in natural food stores
and green catalogs.
Nontoxic/non-renewable
ingredients. Choose an unscented sheet variety that goes into the dryer
(available in every supermarket) over a liquid in a plastic jug or an aerosol
spray applied to dry clothes.
Furniture & Floor Polishes
Make your own. Use a soft
cloth to apply mayonnaise or a mixture of olive oil and lemon juice or vinegar
to furniture. Polish until absorbed.
Natural/renewable or
hybrid-natural ingredients. May be available in some green catalogs. Some
natural polishes and waxes (imported from Germany) can be ordered by mail.
Nontoxic/non-renewable
ingredients. May be available in some green catalogs and hardware stores.
Toxic/non-renewable
ingredients. Don't use products that contain aerosol propellants, ammonia,
detergents, synthetic lemon or other fragrance, nitrobenzene, phenol, or
plastics. Note "danger" warning on package label.
Glass Cleaner
Make your own. My favorite
glass cleaner is half vinegar and half water, applied with a soft cloth or pump
spray bottle. This works so well that some big corporations are selling it in
the supermarket in a plastic bottle with a little green dye added.
Organically-grown
natural/renewable ingredients. Not yet available to my knowledge, but you can
use organically grown VINEGAR in your homemade formula.
Natural/renewable or
hybrid-natural ingredients. A few are available in natural food stores and
green catalogs.
Toxic/non-renewable
ingredients. Don't use products that contain ammonia, detergents, artificial
dyes, or aerosol propellants even though there are no warnings required on
product labels.
Laundry Detergent
Choose natural fibres.
Detergents were developed especially to clean synthetic fibres, and are
unnecessary for natural fibres such as cotton, linen, silk, and wool.
Rinse without detergent or
soap. You don't always need to use soap or detergent to get clothes clean. If
you need to wash clothes to freshen them or remove perspiration or odors, and
not remove dirt, a cup of plain baking soda or vinegar per washer load will do
the trick.
Use SOAP. Use a plain powder
or liquid, or grate bar soap. One problem with soap is that it can leave a
residual scum on fabrics when used in hard water. This can be eliminated by
using a water softener – see Water Softener section.
Natural/renewable or
hybrid-natural ingredients. Many brands are available in natural food stores
and green catalogs.
Nontoxic/non-renewable
ingredients. Many brands are available in natural food stores, green catalogs,
and hardware stores.
Toxic/non-renewable
ingredients. Don't use products that contain detergents, fluorescent
brighteners, or artificial fragrances. Warnings on package labels range from
"CAUTION" to "DANGER"--detergents cause more household
poisonings than any other household product.
Mold & Mildew Cleaners
Keep rooms dry, warm and
light. Mold is a living organism that will only grow in cold, dark, damp
places, so if you have a recurrent mold problem, bring more light, heat, or
fans into the area to move the air.
For major mold problems, put
a portable electric heater in the room, and turn it to the highest setting.
Close the door and let it bake all day or overnight. The mold will dry up into
a powder that brushes right off.
For concentrated areas, use a hand-held dryer
to dry the mold in just a few minutes. This is not the most energy-efficient
method, but it will definitely solve the immediate problem. If you are sensitive to molds you should get
someone else to handle such problems in your home, or wear gloves, protective
clothing and a good face mask.
Let textiles dry before
storing. Hang wet towels after bathing to let them dry before throwing them in
the hamper. Hang clothes so there is space between them, and if you don't
launder clothing that is damp with perspiration, at least allow it to dry
before putting it back in the closet.
Make your own mold and mildew
remover. Mix borax and water in a spray bottle. Spray it on and the mold wipes
right off. Borax inhibits mold growth, so wash down the walls in your bathroom
with a borax solution and just leave it on, or sprinkle borax in damp cabinets
under the sink.
Natural/renewable,
hybrid-natural or nontoxic/non-renewable ingredients. These are not generally
available, but there are a couple of non-toxic products on the market.
Toxic/non-renewable
ingredients. Don't use products that contain formaldehyde, phenol, kerosene, pentachlorophenol.
Note "DANGER" warning on package label.
Health Effects of Mold
Mold is ubiquitous (meaning it is
everywhere), so there is always a little mold in the air and on many surfaces.
Molds can easily enter indoor environments by circulating through doorways,
windows, heating, ventilation systems, and air conditioning systems. Spores in
the air can also land on people and animals, who can bring them indoors as
well.
Mold only becomes a problem
in areas where it can proliferate because of excessive moisture, from such
sources as leaky pipes, leaking roof during a rainstorm, or even water seeping
from potted plants.
Many building materials, when damp, provide suitable
substrate for mold growth. Cellulose materials, including paper and paper
goods, cardboard, ceiling tiles, wood, and wood products, are particularly good
for some molds, while other molds prefer dust, paints, wallpaper, insulation
materials, drywall, carpet, fabric, and upholstery.
The most common indoor molds
are Cladosporium, Penicillium, Aspergillus, and Alternaria, none of which are
toxic.
Other indoor molds, however,
have the potential to produce extremely potent toxins called mycotoxins, which
are easily absorbed by the intestinal lining, airways, and skin. Species of
mold that produce mycotoxins include Fusarium, Trichoderma, and Stachybotrys.
Until recently, there was
only one published report in the United States associating exposure to mycotoxins with health
problems – an incident of upper respiratory tract irritation and rash in a
family living in a Chicago home with a heavy growth of Stachybotrys. Their
symptoms disappeared when the mold was substantially reduced.
More recently, Stachybotrys
has been associated with acute pulmonary hemorrhage among infants in Cleveland, Ohio. In November 1994, physicians and public health
officials reported a cluster of eight cases of acute pulmonary hemorrhage
(bleeding in the lungs) that had occurred during January 1993 through November
1994 among infants in eastern metropolitan Cleveland.
Two additional cases were identified in December
1994. Bleeding recurred in five of the discharged infants after they returned
to their homes, and of these, one died as a result of toxic mold exposure.
You can usually see or smell
a mold infestation large enough to cause serious health problems.
Stachybotrys is a
greenish-black mold that grows easily on material with a high cellulose
content, such as fiberboard, gypsum board, paper, dust, and lint. Constant moisture is required for it to grow,
which is why it thrives in areas where there is water damage, excessive
humidity, water leaks, condensation, water infiltration, or flooding.
In studies conducted in North America, Stachybotrys has been found in only 2% to 3% of home
environments sampled. Still, if you do have an extreme and long-term moisture
problem, and are having symptoms such as nasal stuffiness, eye irritation,
wheezing, or breathing problems, your home may be one of the few with toxic
mold.
Your best protection against
toxic mold is to make sure you keep your home dry. Fix leaky pipes, patch holes
in the roof, and look for signs of water damage such as water stains on walls
and dry rot. And whenever you do experience any kind of water damage, clean it
up and dry everything thoroughly right away.
Non-Toxic Oven Cleaner
Use a mixture of two tablespoons liquid soap, two teaspoons borax (in the laundry section of
the supermarket), and warm water in a spray bottle. Make sure the salts are
completely dissolved to avoid clogging the squirting mechanism. Spray it on,
holding the bottle very close to the oven surface so the solution doesn't get
into the air (and into your eyes and lungs).
Even though these are natural
ingredients, this solution is designed to cut heavy-duty oven grime, so wear
gloves and glasses or goggles if you have them. Leave the solution on for
twenty minutes, then scrub with steel wool and a non-chlorine scouring powder.
Rub baked-on black spots with pumice, available in stick form at hardware
stores.
Toxic/non-renewable
ingredients. Don't use products that contain lye, ammonia, detergents, or
aerosol propellants. Note "DANGER" warning on package label.
Prevent spills. You'll never
have to clean your oven if you cook food in proper-sized containers, or put a
cookie sheet on the lower rack to catch spills. If after your preventive
measures food does end up at the bottom of the oven, clean it as soon as the
oven has cooled to prevent it baking on even more.
Scouring Powder
Use baking soda. Pour some in
a waterproof container (such as a metal grated cheese shaker) and keep it by
the sink. Works great.
Natural/renewable or
hybrid-natural ingredients. Many hardware stores carry scouring powder made
from nothing more than soap and ground feldspar. Every supermarket carries a
similar product with added non-toxic detergents and non-chlorine bleach.
Toxic/non-renewable
ingredients. Don't use products that contain chlorine and detergents.
Air Fresheners & Odor Removers
Find the source of the odor
and remove it. Odors are often produced by molds and bacteria. Empty the
garbage frequently, keep things clean, dispose of rotting vegetables. Open the windows. Ventilation will dilute and
remove any odor.
Make your own. Baking soda
will absorb odors, without adding fragrance to the air. Place 30-60mL in shallow
dishes containing baking soda in areas that accumulate the most odors, and
place a small box of baking soda in your refrigerator.
Or you can simmer cinnamon
and cloves, or any other fragrant spice in water, or simmer lemon rinds.
You can also add a few drops
of any essential oil to a pump spray bottle of water to add your favorite scent
to the air.
White vinegar in shallow
dishes will absorb odors. Place in areas
that contain the most odors. To remove
pet urine stains and odor mix 1/2 white vinegar and 1/2 water in a spray
bottle; spray and blot until the stain and odor are gone.
Organically-grown or sustainable
harvested natural/renewable ingredients. Look for herbal potpourris and sachets
made with organically-grown ingredients. One sachet sold in many gift shops is
crumbled, sun-dried sustainable harvested cedar boughs, packed in little cotton
bags.
Natural/renewable or
hybrid-natural ingredients. There are many herbal potpourris, essential oils
and natural air fresheners, sold in natural food stores green boutiques and
green catalogs.
Toxic/non-renewable
ingredients. Most supermarket air fresheners contain many toxic ingredients and
do nothing more than cover up the odor with another one, or they interfere with
your sense of smell. Do not use them.
Silver Polish
Make your own. The best way I
know of to clean sliver is to magnetize the tarnish away. The basic ingredients
needed are aluminum (in the form of either a pot, pan, or aluminum foil) and
some kind of salt (table salt, rock salt, sea salt, and baking soda all work
fine).
In salty water the aluminum will act as a magnet and attract the tarnish
away from the silver. After submerging the pieces of silver for a few minutes
in water containing both the aluminum and the salt, you can literally wipe them
dry and the tarnish will be gone (badly tarnished silver may need to go through
the process several times).
Toxic/non-renewable
ingredients. Don't use products that contain ammonia or petroleum distillates.
Note "DANGER" warning on package label.
Soap
Soap is made from animal or
vegetable fat and an alkali such as sodium hydroxide or ashes. It has been used
for centuries and is absolutely safe. It is biodegradable as long as the amount
of soap introduced into the ecosystem is within the limits the ecosystem can
handle, and soap can actually have a nutritive effect.
At one point I was
living in a house where the soapy water from the washing machine drained
directly into my garden and the growth in that spot was very lush. The plants certainly
didn't mind a little soap!
Soap is used for cleaning and
for personal hygiene. A single soap could fulfill both functions, or you can
choose two soaps with different characteristics for each purpose.
As a chemical-engineering
textbook from the sixties states, "There is absolutely no reason why
old-fashioned soap cannot be used for most household and commercial
cleaning."
A water softener (see Water Softener section) will improve the
performance of soap in hard water, eliminate soap scum, and allow you to use
less soap to do the same cleaning job. However, it is damaging to your body to drink or use softened water for cooking since it contains high levels of sodium.
You could
certainly make your own soap once a year- it's easy enough and a nice weekend
activity. Your local library should have instructions.
Organically-grown
natural/renewable ingredients. Some personal care soaps at your natural food
store will contain organically-grown or biodynamically-grown herbs.
Natural/renewable or
hybrid-natural ingredients. Your natural food store has a full range of soaps
made from plant and animal fats. One brand of liquid soap has been sold in
every natural food store for years and can be used for cleaning houses and
people.
Shoe Polish
Natural/renewable or
hybrid-natural ingredients. Available by mail.
Toxic/non-renewable
ingredients. Don't use products that contain aerosol propellants or toxic
solvents such as methylene chloride, nitrobenzene, perchloroethylene,
trichloroethane, trichloroethylene, and xylene.
Water Softener
Water softeners work by adding
some type of salt to the water, which exchanges the "hard" calcium
and magnesium ions in water for "soft" sodium ions, so actually any
salt will do, i.e. sodium bicarbonate (baking soda) is fine. Just add enough so that
the water feels "slippery."
Water softeners help prevent
the mineral deposits and soap scum from building up on fabrics that cause them
to look dull and dingy, or that cling to tile. The purchase and installation of
a water softener can be a very sustainable choice, but do not drink it because
it contains too much salt and lacks minerals!
Reducing the build up of soap and
mineral deposits is a great step toward reducing your need for and use of toxic
bathroom and laundry products.
References
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Lorie Dwornick, "Crack Down on Household Chemicals,"Alive Magazine, October 2000, p. 84.
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Healthy Cleaning – Why?
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Homemade Natural Cleaning Products
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Environmental Cleaning Solutions
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