Bee’s Electrolyte Drink
© Copyright Bee Wilder March 23, 2015
- 6 to 8 ounces of non-chlorinated water
- the juice of 1/2 lemon, freshly squeezed
- 1/4 teaspoon ocean sea salt
Note: Light Grey Celtic Brand Ocean Sea Salt is available at iHerb – Products Bee Recommends. Ocean sea salt provides proper amounts of sodium and chloride, which are two of the seven macrominerals required in higher amounts by the body.
Mix all ingredients together in a glass.