Three Food Groups

  1. Protein
  2. Fats
  3. Carbohydrates (carbs) are foods that are not classified as protein or fat, which includes all foods that grow in soil (ground, dirt), i.e. vegetables, fruits, grains, nuts, seeds, herbs, spices, etc.

How You Can Get Healthy

Candida/fungi, bacteria, viruses, bugs, etc. cannot be cured by “killing them off” or by “trying to get rid of them” as the medical industry claims, because their theories are against Nature’s Laws on Health and Healing. They can only be reversed by getting healthy:

  1. By consuming the correct combination of nutrients that all Humans need in order to be healthy).
  2. By eliminating toxins and foods that contribute to poor health.
  3. By eliminating damaging foods.

It’s like the manure pile and the flies, with the manure pile representing the poor condition of the body. You cannot get rid of the manure pile by killing off the flies. Instead you must clean up the manure pile, which means getting healthy according to Nature’s Laws on Health.

Change Over to Bee’s Program Slowly & Gradually

It is best to start this program by making changes slowly and gradually, in order to allow enough time for your body to adjust to each change so it is does not become overwhelmed by healing and detoxifying symptoms. If you make the changes gradually it will also give you more control and you will be more successful, therefore avoiding feelings of failure and despair. To gradually change over to this program follow the instructions in Curing Candida, How to Get Started.

While you are working on eliminating sugar, grains, high–carb foods, etc., at the same time increase meats, eggs, and good saturated fats like butter and unrefined coconut oil. Good saturated fats provide an excellent, and much more efficient source of energy than carbs that make your body run on glucose/sugars. Healthy fats also detoxify and reconstruct all cell membranes so they are healthy, and they help pull nutrients out of foods during digestion.

Meats, eggs, and good fats are the easiest foods for your body to digest compared to the digestion of carbohydrates (plant foods) that require more body energy and resources. As you make changes you will experience withdrawal symptoms and cravings, as well as detoxifying and healing symptoms because your body is finally getting the nutrition it needs to heal itself the way Nature intended. However, good unadulterated (uncontaminated) foods will cause reactions, which should not be mistaken for allergic or disease reactions, since they are created by the body itself in order to heal and detoxify.

Healing reactions are exactly the same reactions as allergic reactions, but that is why many people mistake healing reactions as being allergic reactions. The body only has one way to respond to toxins or to good healing foods—see Allergies, What They Are, & How to Treat Them and Healing Foods, Herbs & Spices Create Healing Reactions.