Cilantro Butter

 Makes 1/4 cup


  • 3 tbsp butter softened
  • 1 1/2 tablespoon chopped fresh cilantro leaves
  • 1 1/2 teaspoon grated lemon or lime zest
  • 1 teaspoon fresh lemon or lime juice
  • sea salt to taste

All spices must be organic or certified organic from the health store because all other commercial spices are irradiated (zapped with radiation) which change and damage the body’s cells if consumed.


  1. Combine the butter, cilantro, zest and sea salt and the juice in a bowl and mix well.
  2. Serve immediately or store in an airtight container in the refrigerator for up to 1 week.